The general recommendation for pregnant women is not to consume more than 200 mg of caffeine a day. One cup of Matcha has about 70 mg of caffeine and a cup of coffee has about 150 mg of caffeine. We need to understand that the caffeine in coffee (that is acid for your stomach) and matcha caffeine (that is alkaline) are not the same.
This is a heavily regulated area and the foods or drinks that get the Certified Organic label have gone through serious inspections and preparations. In order to get that “organic” label, land must be free of all prohibited substances for at least 3 years before crops can be certified organic, and then farmers still need to undergo regular inspections and audits.
Matcha contains a high level of both flavonoids and antioxidants which form a powerful anti-bacterial defence force! The flavonoids will eliminate bad breath, kill off bacteria from viruses/infections while the flavonoids are perfect for soothing a sore throat!